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Chase Sterling

Chase Sterling has dedicated her career to improving individual and organizational wellbeing in the workplace With over 20 years of experience, Chase brings passion combined with evidence-based expertise.

Dedicated to the mission of improving workplaces, Chase founded Wellbeing Think Tank which provides educational events as well as mentoring and networking for wellness professionals. Additionally, Chase partners with organizations to drive employee engagement through wellbeing at HHP Cultures . She has held leadership, consultant and educator roles at a variety of organizations including Cigna, Wounded Warrior Project, Google, the YMCA, and the University of Dayton.

Chase has been published in the The American Journal of Health Promotion and serves on PAPREN, the Physical Activity Policy Research and Evaluation Network Worksite work group. She holds numerous certifications including Certified Wellness Practitioner from National Wellness Institute, and is Faculty at the Wellness Council of America. Chase holds a BS in Exercise Science and Health Psychology and an MA in Industrial/Organizational Psychology with a concentration in Occupational Health Psychology.

Chase is also a veteran having served 7 years in the Army. She currently resides in Portland, Oregon.

Documents & Publications

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Prioritizing Your Health and Wellbeing During the Holidays

Prioritizing your health and wellbeing is difficult to begin with, and it becomes even harder during the holiday season. For some, the start of the holiday season can also cause increased stress, struggles with sadness, or feelings of loneliness. Between managing work, obligations with family and friends, and just keeping up with life, it can feel overwhelming to try to prioritize your own needs. Here are some tips to consider putting into place so you can prioritize your own health and wellbeing ...

Chase Sterling

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