Spotlight ON EAP

Stress Management Cascade EAP can help you with managing your stress. More Info	6 Ways to Outsmart Stress Learn about how to counteract the the negative effects of stress. More Info
Money Basics: Spending, Borrowing & Saving Join us for Cascade’s ‘Money Basics: Spending, Borrowing & Saving’ Webinar. More Info	5 Reasons Why You Should Work With a Financial Coach EAP Navigator - September 2017 Learn how working with a financial coach can help you to set your financial goals and develop a plan for meeting them. More Info
LifePilot Assessment Take Cascade EAP’s LifePilot Assessment to improve your quality of life. More Info	5 Tips for a Safe Summer EAP Navigator - August 2017 Read tips on how to keep your summer safe and fun. More Info
Cascade Personal Advantage (CPA) Cascade has made significant upgrades to our interactive member site. An interactive EAP resource for you and your family to get answers to all of life’s questions. More Info	10 Ways to Reduce Stress While at Work EAP Navigator - July 2017 Learn about healthy ways to de-stress while at work. More Info
7 Steps to Buying a Home EAP Navigator - June 2017 Read about helpful steps to get you started in the home buying process. More Info	Cascade’s Home Ownership Program Learn about Cascade’s free Home Ownership Program. More Info
How to Achieve Your Exercise Goals EAP Navigator - May 2017 Learn tips on how to help you succeed with your fitness goals. More Info	Gym Membership Discounts Learn how Cascade’s partnership with GlobalFit’s Gym Network 360 can help make your wellness goals a reality. More Info
Signs of Alcohol and Drug Addiction EAP Navigator - April 2017 Learn about the symptoms of substance abuse and how the EAP can help you if you feel you or a loved one has a problem with alcohol and drug addiction. More Info	Substance Abuse Awareness Cascade Employee Assistance Program (EAP) offers confidential services related to drug and alcohol addiction. More Info
8 Strategies for Building Resilience EAP Navigator - March 2017 Read about techniques on how to build your own resilience. More Info	Life Coaching Learn more about how working with a Life Coach can help improve your life. More Info
Top Tax Tips to Remember EAP Navigator - February 2017 Learn more about how to ease your tax season stress. More Info	Tax Preparation Services Read more about the tax preparation services you have available through your EAP. More Info
EAP User Guide Find out how the Employee Assistance Program (EAP) can help you connect you with the appropriate resources. More Info	Improving Your Mental Health EAP Navigator - January 2017 Read about tips to help you improve your mental well-being. More Info

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