Spotlight ON EAP

LifePilot Assessment

Take Cascade EAP’s LifePilot Assessment to improve your quality of life.More Info

5 Tips for a Safe Summer

EAP Navigator - August 2017

Read tips on how to keep your summer safe and fun.More Info

Cascade Personal Advantage (CPA)

Cascade has made significant upgrades to our interactive member site. An interactive EAP resource for you and your family to get answers to all of life’s questions.More Info

10 Ways to Reduce Stress While at Work

EAP Navigator - July 2017

Learn about healthy ways to de-stress while at work.More Info

7 Steps to Buying a Home

EAP Navigator - June 2017

Read about helpful steps to get you started in the home buying process.More Info

Cascade’s Home Ownership Program

Learn about Cascade’s free Home Ownership Program.More Info

How to Achieve Your Exercise Goals

EAP Navigator - May 2017

Learn tips on how to help you succeed with your fitness goals.More Info

Gym Membership Discounts

Learn how Cascade’s partnership with GlobalFit’s Gym Network 360 can help make your wellness goals a reality.More Info

Signs of Alcohol and Drug Addiction

EAP Navigator - April 2017

Learn about the symptoms of substance abuse and how the EAP can help you if you feel you or a loved one has a problem with alcohol and drug addiction.More Info

Substance Abuse Awareness

Cascade Employee Assistance Program (EAP) offers confidential services related to drug and alcohol addiction. More Info

8 Strategies for Building Resilience

EAP Navigator - March 2017

Read about techniques on how to build your own resilience.More Info

Life Coaching

Learn more about how working with a Life Coach can help improve your life.More Info

Top Tax Tips to Remember

EAP Navigator - February 2017

Learn more about how to ease your tax season stress.More Info

Tax Preparation Services

Read more about the tax preparation services you have available through your EAP.More Info

EAP User Guide

Find out how the Employee Assistance Program (EAP) can help you connect you with the appropriate resources.More Info

Improving Your Mental Health

EAP Navigator - January 2017

Read about tips to help you improve your mental well-being. More Info

Drinking Safely This Holiday Season

EAP Navigator - December 2016

Read up on tips for safe and responsible drinking this holiday season.More Info

Safe Driving: Cascade Will Reimburse for a Taxi/Share Ride

Cascade aims to deter individuals from driving impaired and will reimburse for a Taxi/Share ride during the month of December.More Info

Stress and the Holidays

EAP Navigator - November 2016

Read about tips to help cope with holidays stress.More Info

Holiday Stress Relief

Learn about the causes of holiday stress and ways to help you get through this time of year.More Info
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