Request A ProposalContact UsBlog Member Log-In

Cascade Centers

  • Home
  • Employee Assistance
    • Services Available
    • Personal Wellness
    • EAP Member Webinars
      • Personal Development
      • Financial
      • Home Ownership Program
      • Past Webinars
    • Legal Tools
    • Spotlight on EAP
    • Resources
      • Anxiety
      • Career/Job Loss
        • Step One
        • Step Two
        • Step Three
        • Other Related Links
          • Educational Information
          • Employment Trends
          • Salary Information
      • Communication
      • Depression
      • Drugs and Alcohol
      • Family
      • Gambling
      • Marriage
      • Resiliency
      • Stress
    • EAP Navigator
    • What is EAP?
      • EAP History
      • EAP Information
      • Confidentiality
      • Cascade Centers Locations
      • EAP Services (Overview)
      • FAQ
    • FAQ
    • EAP Newsletter
  • Organizational Support
    • Services Avaliable
      • Organizational Resources
      • Training & Onsite Support
    • EAP Utilization Reports
    • Promotional Material
    • Human Resources Webinars
    • Performance Based Referrals
  • Workplace Wellness
    • Services Available
    • Wellness Classes and Seminars
    • WholeLife Directions
    • Health Coaching Services
    • Financial Wellness
    • Health Screenings
    • Personal Health Assessments
  • Events & Education
  • About Us
    • Meet the Team
      • Leadership
      • Account Management
      • Team
    • Cascade’s Outcomes
    • In the News
    • Testimonials
  • Providers
    • Cascade ProviderAdvantage
    • Become a Cascade EAP Panel Provider
    • Provider Help and FAQs
    • Clinical Guidelines
    • Guide to Management Referrals
    • Cascade EAP Services
    • Contact Us

Anxiety

Resource Articles

Anxiety: Have You Ever Had a Panic Attack?

Anxiety

A panic attack is: A period of intense fear or discomfort, in which 4 (or more) of the following symptoms...

Anxiety: Post Traumatic Stress Disorder (PTSD)

Anxiety

Anyone exposed to a traumatic event in which they experienced, witnessed, or was confronted with possible death...

Anxiety: Generalized Anxiety Disorder (GAD)

Anxiety

Generalized anxiety disorder (GAD) is much more than the normal anxiety people experience day to day...

Phobias

Anxiety

Phobias occur in several forms. A specific phobia is a fear of a...

Shortlister
Resources
  • Anxiety
  • Career/Job Loss
  • Communication
  • Depression
  • Drugs and Alcohol
  • Family
  • Gambling
  • Marriage
  • Resiliency
  • Stress

Member Log-In

Log in to review and access services, chat live, view webinars, and more.

Member Log-In

Related URLs

  • Anxiety Disorders Association of Americawww.adaa.org
  • National Institute of Mental Health www.nimh.nih.gov
  • National Center for PTSD (Post-Traumatic Stress Disorder) www.ncptsd.org

Cascade Newsletter

Want Our Latest Blog Posts Delivered To Your Email?


Recently Popular Tags

  • aging
  • coaching
  • EAP
  • face to face
  • healthy eating
  • home ownership
  • human resources webinars
  • life coaching
  • management referral
  • personalwellness
  • Post Traumatic Stress Disorder
  • PostTraumaticStress
  • PTSD
  • purchasing
  • refinancing
  • selling
  • time management
  • wellness
  • WholeLife Directions
  • work family life

Download the EAP LifePilot App

Download EAP LifePilot on the Apple Store
Get it on Google Play
Cascade Centers Inc.
7180 S.W. Fir Loop Suite 1A
Portland, OR 97223-8023
(503) 639-3009  •   1-800-433-2320 info@cascadecenters.com youtube facebook linkedin twitter