Request A Proposal
Contact Us
Blog
Member Log-In
Cascade Centers
Home
Employee Assistance
Services Available
Personal Wellness
EAP Member Webinars
Personal Development
Financial
Home Ownership Program
Past Webinars
Legal Tools
Resources
Anxiety
Career/Job Loss
Step One
Step Two
Step Three
Other Related Links
Educational Information
Employment Trends
Salary Information
Communication
Depression
Drugs and Alcohol
Family
Gambling
Marriage
Resiliency
Stress
Spotlight on EAP
EAP Navigator Flyer
What is EAP?
EAP History
EAP Information
Confidentiality
Cascade Centers Locations
EAP Services (Overview)
FAQ
Organizational Support
Services Available
Organizational Resources
Training & Onsite Support
EAP Utilization Reports
Promotional Material
Human Resources Webinars
Performance Based Referrals
Workplace Wellness
Services Available
Wellness Classes and Seminars
WholeLife Directions
Health Coaching Services
Financial Wellness
Health Screenings
Personal Health Assessments
Events & Education
About Us
Meet the Team
Leadership
Account Management
Team
Cascade’s Outcomes
In the News
Testimonials
Providers
Cascade ProviderAdvantage
Become a Cascade EAP Panel Provider
Provider Help and FAQs
Clinical Guidelines
Guide to Management Referrals
Cascade EAP Services
Contact Us
Anxiety
Resource Articles
Anxiety: Have You Ever Had a Panic Attack?
Anxiety
A panic attack is: A period of intense fear or discomfort, in which 4 (or more) of the following symptoms...
Anxiety: Post Traumatic Stress Disorder (PTSD)
Anxiety
Anyone exposed to a traumatic event in which they experienced, witnessed, or was confronted with possible death...
Anxiety: Generalized Anxiety Disorder (GAD)
Anxiety
Generalized anxiety disorder (GAD) is much more than the normal anxiety people experience day to day...
Phobias
Anxiety
Phobias occur in several forms. A specific phobia is a fear of a...
Resources
Anxiety
Career/Job Loss
Communication
Depression
Drugs and Alcohol
Family
Gambling
Marriage
Resiliency
Stress
