The Good, the Bad, and the Stressful
Stress
is an emotion that we experience a lot, especially in today’s world. We don’t seem to have enough time to do everything we need to do. We have lots of tasks, and no plan to pursue them. We may feel worry about what we cannot control. ...Read More
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How to Boost Energy and Confidence at Work
A successful company depends on successful employees, and successful employees depend on successful engagement. When an employee isn’t engaged, they’re minimizing their company’s potential by not maximizing their own. When engagement is down, employers falsely ...Read More
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Feel Cared About
Why? Everyone knows what it’s like to care about someone. Remember being with a friend, a mate, a pet: you feel warmly connected,
and want him or her not to suffer and to be happy. On the other hand, you’ve probably had the sense, one ...Read More
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More Consciousness. Less Feedback
Rat race. It’s a phrase we all know, and its origins began in a lab, centuries ago, as rats raced through a maze to be the first to get the cheese. It seems so archaic, and yet, the analogy is still true today, and that’s a problem. According to award-winning ...Read More
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Managing Means Continuous Learning
Many first-time managers are thrown into their new roles with little or no preparation. If you’re one of them, hopefully you thrive on developing others and leading a team. With minimal (to no) training and the desire to get good fast, you’re probably looking ...Read More
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Raising Self-esteem for Better Health and Fulfillment
Most of us would agree that there are cultural and socioeconomic barriers in life. Some people have grown up in environments whereas children they were told they would succeed, contribute to society, and live an abundant life. This is a wonderful formula when moving ...Read More
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Love Someone
Sometimes something happens. Perhaps your sweet old cat takes a turn for the worse, or there’s a money problem, or your son waves goodbye as he gets on a plane to start college on the other side of the country. Sometimes it’s on a larger scale: maybe there’s ...Read More
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I’ve been known as a perpetual over-scheduler for much of my professional life. I’m not sharing this to gain your sympathy, or to impress you. I agree emphatically with Brene Brown
who says we need to give up exhaustion as a status symbol. ...
Communication,
thanks to technology, has been easier, and yet it seems harder at the same time. There is so much room for miscommunication, which involves someone misinterpreting something you've said. At best, miscommunications can lead to funny ...
Mindfulness
has become a popular subject, and for a good reason. It involves being aware of the present and keeping any distractions or self-defeating thoughts out of your head. Many who have tried mindfulness swear by its health benefits,
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