March is National Nutrition Month
In honor of the month that celebrates nutrition, Assisted Living Locators, your EAP eldercare resource, would like to remind you to make sure the seniors in your life are eating ...More Info
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No More Square Pegs in Round Holes: Picking the Best Treatment Option for You or a Loved One
Treating addiction is just like anything else when it comes to treating any disease, what works for one person doesn't work for another. Families and loved ones often get frustrated, especially when they have spent thousands of dollars, often more than once on various ...More Info
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How to Shift your Mindset
Not everyone can turn a tragic loss into a positive force in their life. But Karen Millsap did just that. She rebuilt her life by coaching other people through grief—sharing her incredible story as well as the healthy habits and tips she used to find her way back. ...More Info
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Why You Can’t Sleep and Unique Things You Can Do to Sleep
If you are an insomniac, then chances are, you’ve probably heard it all in regards to what you should do if you want to fall asleep. Don’t drink so much caffeine. Stop using your phone so much. Get up and do something. But sometimes, it’s not enough. No matter ...More Info
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You’ve Heard about SMART Goals, but what about CLEAR Feedback?
If you’ve been a part of a team, you have likely heard about SMART goals. We’ve all heard the importance behind creating goals that are specific, measurable, attainable, relevant, and time-based, and perhaps even practiced setting some of your own within these parameters. ...More Info
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How to Inspire Success and Meaning at Work
As we begin the New Year, our team has been talking a lot about company goals. We’ve found value in taking pause to reassess not only our goals, tasks, and initiatives, but to closely examine the exact value that each one adds to the company. We have no more. ...More Info
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Workplace Well-being
Wellness in the workplace has been evolving for many years. Companies are actively seeking, planning, and promoting their wellness activities to attract new, and keep existing talent. Workplace wellness plans influence employees to implement their own personal wellness ...More Info
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Tips to Be Resilient
Resilience
is a term that you may have heard thrown around, but you may not know what exactly it is. Let’s take a look and find out, then learn some ways that you can be resilient. ...More Info
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Goal Setting: Do Less, Impact More
As we begin the New Year, our team has been talking a lot about company goals. We’ve found value in taking pause to reassess not only our goals, tasks, and initiatives, but to closely examine the exact value that each one adds to the company. We have no doubt that any ...More Info
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Find Stillness
Things keep changing. The clock ticks, the day unfolds, trees grow, leaves turn brown, hair turns gray, children grow up and leave home, attention skitters from this to that, the cookie is delicious but then it’s ...More Info
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