The Truth About the Stages of Grief
Chances are, you know about the stages of grief. The stages of grief has been around since the late 1960s, thanks to the book On Death and Dying. Grief
takes place in five stages, all in a particular order. You probably know what the stages are, ...More Info
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Hold Wants Lightly
Getting caught up in wanting – wanting both to get what's pleasant and to avoid what's unpleasant – is a major source of suffering and harm for oneself and others. First, a lot of what we want to get comes with a big ...More Info
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How to Really Listen to Employees
Can you tell when someone's listening intently? I can. They're actively engaged, making eye contact, and fully taking in my comments, not thinking about the next thing they're going to say. I know I'm being seen and heard, and the listener respects what I have to say. ...More Info
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The Good, the Bad, and the Stressful
Stress
is an emotion that we experience a lot, especially in today's world. We don't seem to have enough time to do everything we need to do. We have lots of tasks, and no plan to pursue them. We may feel worry about what we cannot control. In short, ...More Info
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How to Boost Energy and Confidence at Work
A successful company depends on successful employees, and successful employees depend on successful engagement. When an employee isn't engaged, they're minimizing their company's potential by not maximizing their own. When engagement is down, employers falsely jump ...More Info
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Tried Everything and Still Over Scheduling? Try these Proven Time Management Tips
I've been known as a perpetual over–scheduler for much of my professional life. I'm not sharing this to gain your sympathy, or to impress you. I agree emphatically with Brene Brown
who says we need to give up exhaustion as a status symbol. But even ...More Info
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Miscommunication: Why Does it Happen?
Communication,
thanks to technology, has been easier, and yet it seems harder at the same time. There is so much room for miscommunication, which involves someone misinterpreting something you've said. At best, miscommunications can lead to funny stories. ...More Info
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Feel Cared About
Everyone knows what it's like to care about someone. Remember being with a friend, a mate, a pet: you feel warmly connected,
and want him or her not to suffer and to be happy. On the other hand, you've probably had ...More Info
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More Consciousness. Less Feedback
Rat race. It's a phrase we all know, and its origins began in a lab, centuries ago, as rats raced through a maze to be the first to get the cheese. It seems so archaic, and yet, the analogy is still true today, and that's a problem. According to award–winning author, ...More Info
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How to be Mindful at Work
Mindfulness
has become a popular subject, and for a good reason. It involves being aware of the present and keeping any distractions or self–defeating thoughts out of your head. Many who have tried mindfulness swear by its health benefits,
...More Info
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