Maintaining Emotional Wellbeing during COVID 19 Outbreak

Fear, stress and anxiety about COVID-19 can be overwhelming. People are coping with rapidly changing information, disruption to daily life and worry about impact both personally and within their communities. This webinar will incorporate practical steps you can take during these uncertain times including:

- Strategies for healthy coping and stress management
- Ways to practice self-care
- How to talk with children about worry and fears
- Information about resources and available EAP support