Life Coaching

Life Coaching

Receive up to three strategy sessions with a master’s level professional that provides you with support to improve your life and relationships.

What can a Life Coach help me with?
A Life Coach can address a wide variety of issues, whether it is a specific concern or a more general goal to feel happier, more productive, or more in control of your life. Some examples include:

- Life Transition
- Communication Style
- Decision Making
- Assertiveness
- Work-Life Balance
- Managing Workplace Stress
- New Baby
- Self-Image


What are the Benefits of using a Life Coach?
- Improved resiliency and life satisfaction
- Improved decision making skills
- Greater interpersonal effectiveness
- Receiving a fresh perspective on personal challenges
- Easy access through telephone or video sessions



Get Started

We're Here to Help

If you're a Cascade Centers member you can get help right away by signing into EAP Member Site...

 Member Log In:  EAP Member Site


Or contact us directly...

 Call:  800-433-2320 Text:  503-850-7721
 Email:  info@cascadecenters.com