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Drinking Safely This Holiday Season

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Read up on tips for safe and responsible drinking this holiday season.

Easy Ways to Get More Done Each Day

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How many times have you said that either to yourself or to someone else? Most anyone can find time to exercise -- it's just a matter of making it a priority.

Easy Ways to Get More Done Each Day

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If you've ever worked for most of a morning or afternoon and not gotten much accomplished, you may have wondered where the time went.

Easy Ways to Get More Done Each Day

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Read on for simple, yet effective strategies that'll help you get more done every day.

Encouraging Your Family To Exercise

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It’s a disturbing fact that new research from the National Center for Health Statistics shows that nearly 5 million children ages 6 through 17 are severely overweight.

Exercise Goals for Healthy Living

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Do you feel it's important to stay active but still find yourself falling back on old habits? Read on for tips on how to develop goals and create an exercise plan that works for you.

Eye-Care Essentials For Computer Users

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If you spend hours each day working at a computer screen, you may experience eyestrain, blurred vision, itchy eyes and occasional double vision.

Family Members Supporting Returning Veterans

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As a member of a military family, you too have challenges to face regarding your family member’s military service. Although, you may be proud of your spouse, son, and or daughter for serving our country, you may also find yourself upset in ways that you didn’t expect.

Figure on These Factors When Drinking Alcohol

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Read about the factors that can help you keep a confident check on your blood-alcohol content.

FINANCES - DO I HAVE TO THINK ABOUT THAT?

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I got laid off…the holiday bills are arriving…my hours were reduced…These situations are creating more arguments about money. You may be having these arguments with family members – or with yourself.

Five Financial Resolutions for a Prosperous New Year

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Read about tips on how to successfully keep New Year's financial resolutions.

Gambling- When Is It A Problem?

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Gambling is a problem when you can’t control your impulses to gamble or when it causes problems with work, school or relationships. Sometimes depression, drinking, drugs and even thoughts of suicide can accompany out of control gambling.

Getting Ready: Buying a Home

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One way to gauge if you are financially ready to buy a home is to ask yourself thesefour questions

Goal Setting for Success

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Being successful often requires goal setting and achievement. Here are six tips on creating a plan that drives you from one goal to the next.

Haitian Earthquake Donation Resources - How You Can Help

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Volunteers in Haiti are currently assisting the injured and supporting hospitals whose do not have enough capacity to deal with this emergency. The most urgent needs at this time are search and rescue, field hospitals, emergency health, water purification, emergency shelter, logistics and telecommunications. ...

Have You Heard? How to Stop Office Gossip

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Have You Heard? How to Stop Office Gossip
If you've been the victim of office gossip, you know it can be both cruel and destructive. Such malicious gossip has shattered many people's lives and careers.

Help for the Holiday Blues

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The holidays are here again. However, there are a few simple things you can do to keep the holiday blues at bay.

Helpful Home Buying Tips

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Read about helpful tips to get you started in the home buying process.

Helping the Body and Mind Recover from a Chemical Dependency

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When you restore your physical and mental self, you will get more of your life back, chemical-free. Read on for information on how you or a loved one can make a full recovery.

Helping the Sandwich Generation

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Do you feel squeezed between the demands of caring for young children and tending to your aging parents? Are you neglecting your own needs for personal time because too many people place demands on you? If so, you can consider yourself a member of the “Sandwich Generation, Generation,” a term used ...