Caution Fatigue During the COVID-19 PandemicCaution fatigue is what happens when the energy that keeps you alert to danger starts to run down and your sensitivity to risk starts to lessen.More Info
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Dealing with Caregiver Stress in a COVID-19 WorldThere have always been both joys and pressures in caring for family members. In a world with COVID-19, some of the pressures can be magnified, particularly by social isolation, limits on available support, separation from family or loved ones.More Info
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Celebrating Holidays During the COVID-19 PandemicHoliday celebrations present new risks this year because of the COVID-19 pandemic. Read about how you can safely celebrate the holidays while maintaining some of your normal traditions.More Info
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Returning to School GuideDownload Cascade EAP's Returning to School Guide to help with planning an uncertain school year. More Info
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Managing Anxiety While Wearing a MaskIt’s not uncommon to experience anxiety, claustrophobia, and fear. wearing a mask or covering our face. Learn about some coping techniques that can help with these difficult feelings. More Info
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Childcare GuideResources for kid-friendly activities, childcare and educational tools.More Info
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