Covid-19 Resource Center

Covid-19 Resource Center

This is an unprecedented time for everyone, and the situation is changing daily. Cascade is committed and prepared to address the evolving risk posed by COVID-19. We will continue to post new materials in our new COVID-19 Resource Center to help you as we all move forward though this unique time together.

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21 Things You Can Do While You’re Living Through a Traumatic Experience

Tips to help you cope with a traumatic experience, crisis or disaster

Addressing Healthcare Professionals Needs

Cascade providers support and resources to help with the challenges of the pandemic both in the workplace and at home.

Career Development Services

Services for employees and their families

CASI Well-being Text Support

Immediate support to members 24/7/365

Caution Fatigue During the COVID-19 Pandemic

Caution fatigue is what happens when the energy that keeps you alert to danger starts to run down and your sensitivity to risk starts to lessen.

Celebrating Holidays During the COVID-19 Pandemic

Holiday celebrations present new risks this year because of the COVID-19 pandemic. Read about how you can safely celebrate the holidays while maintaining some of your normal traditions.

Childcare Guide

Resources for kid-friendly activities, childcare and educational tools.

Coping with Quarantine, Tip #1


Coping with Quarantine, Tip #2


Coping with Quarantine, Tip #3


Coping with Quarantine, Tip #4


Coping with Reintegration


Coping with Vaccine Anxiety

To manage stress or anxiety about vaccinations it can be helpful to identify what we know and what we can do.

COVID-19: How to Prepare Your Family

Guidelines consistent with the Department of Homeland Security and CDC

Dealing with Caregiver Stress in a COVID-19 World

There have always been both joys and pressures in caring for family members. In a world with COVID-19, some of the pressures can be magnified, particularly by social isolation, limits on available support, separation from family or loved ones.

Dependent Care Support Services and Resources

Information and resources for dependent care services.

EAP Member Site COVID-19 Resource Center

Access to COVID-19 resources for our members

EAP Support: In Response to COVID-19

Free and confidential access to your EAP

Healthcare Support, Let Us Care for You

Cascade is here to provide you with free, confidential support to help cope with the heavy emotions that come with caring for others during such challenging times.

How to Talk to Children About COVID-19

Suggestions on how to support and talk to your children