Covid-19 Resource Center

Covid-19 Resource Center

This is an unprecedented time for everyone, and the situation is changing daily. Cascade is committed and prepared to address the evolving risk posed by COVID-19. We will continue to post new materials in our new COVID-19 Resource Center to help you as we all move forward though this unique time together.

Title Date

21 Things You Can Do While You’re Living Through a Traumatic Experience

Tips to help you cope with a traumatic experience, crisis or disaster


Managing your Anxiety About Coronavirus (COVID-19)

Prepare now by taking the following steps to manage your anxiety


Working Remotely

Tips for employees


COVID-19: How to Prepare Your Family

Guidelines consistent with the Department of Homeland Security and CDC

Unexpected Emergencies

Family preparedness


Career Development Services

Services for employees and their families


CASI Well-being Text Support

Immediate support to members 24/7/365


EAP Support: In Response to COVID-19

Free and confidential access to your EAP


EAP Member Site COVID-19 Resource Center

Access to COVID-19 resources for our members


How to Talk to Children About COVID-19

Suggestions on how to support and talk to your children


Identity Theft Prevention During the Coronavirus Season

Video


Coping with Quarantine, Tip #1

Video




Coping with Quarantine, Tip #2

Video




Coping with Quarantine, Tip #3

Video


Coping with Quarantine, Tip #4

Video



Coping with Reintegration

Video



Refocusing at Work after COVID-19

Your workday may not look the same as it did before COVID-19. Here are some ideas for help you to return to the workplace.

Suicide and Mental Health Awareness

The key to lowering the suicide rate is prevention, which includes education, stigma reduction, and improving support resources for those who are at risk.

Suicide Prevention Support

The key to lowering the suicide rate is prevention, including education about recognizing suicidal behavior and improving support resources for those who are at risk.

Virtual Critical Incident Response During COVID-19

Virtual options for critical incident response services during the COVID-19 outbreak.
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