Cascade Centers EAP

Cascade Centers was founded in 1975 and we have been providing Employee Assistance Program (EAP) services since 1978. Cascade's mission is to support organizational success and improve quality of lives. Cascade provides member groups' employees and family members a comprehensive, full service EAP with a focus on customer service, technology, outcomes and integrated wellness. In addition, Cascade Centers supports our employer partners with tools such as Wellness, Digital Therapy, Coaching and Training.

Documents & Publications

Title Date

5 Simple Ways to Practice Mindfulness

Mindfulness is a learned skill where we deliberately focus and pay attention to what is happening in the present moment without judgment or criticism.

7 Steps to Buying a Home

If you've decided to buy a house, you may be wondering where to begin. Here are 7 steps to help guide you with the home buying process

Don’t Let Anxiety Control Your Life

Five Tips for Bringing Happiness into Your Life

Strategies for Building Resilience

Ten Tips for Improving your Listening Skills

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Recent Blog Posts

Creating a Bravespace Workplace

What does it take to make a workplace more human and how do we create a bravespace workplace in which everyone can thrive? Moe Carrick found that there are five levers: the who, the what, the where and when, the why, and the how. More Info