Holiday Stress During Uncertain Times

This year has been challenging for everyone, and as we move into the holiday season it can create added stress and anxiety. Whether you are unable to spend time with loved ones due to social distancing, have added financial burdens, or are unable to celebrate holiday activities in the same way as before, there are many reasons that this time of year is particularly difficult. This webinar will focus on strategies to help cope with the holiday season and improve mental and emotional resilience.

Date: Wednesday, November 11th , 2020
Time: 11:00 AM - 12:00 PM PST