Heart Health

February is American Heart Month and to increase awareness Cascade is offering a free webinar. The webinar was collaboratively developed by Cascade Centers counselors, trainers, and wellness coaches from Cascade's new wellness organization Cascade Health. From a perspective that combines both physical and behavioral health, we will provide you with information about how you can reduce coronary risk.

About the Webinar
According to the American Heart Association, Coronary heart disease (CHD) is the leading cause of death for both men and women in the United States. Fortunately, everyone can take steps to protect their heart and their life.

This workshop will teach participants to:
Identify risk factors
Know why it's important to “know your numbers”
Learn about lifestyle choices that will decrease the chance of developing coronary heart disease.
Identify symptoms and treat coronary heart disease.

February 20, 2013
11:00 AM PST

Reserve your spot now by clicking on the link to the left.