A large portion of the population is clearly impacted by a lack of sleep. This lack of sleep can do more than hinder your day to day functioning; it can also impact your health.
Take a Sleep quiz, learn more about sleep disorders, and how you can improve your quality of sleep by logging on today.
1. Go to www.cascadecenters.com
2. Click ‘Member Log–In'
3. Register as a new user
4. Select a “ Sleep Support ” topic at the top of the screen