Michelle Martin

As a Certified International Health Coach (CIHC), Michelle supports Cascade Centers' health and wellness initiatives through a holistic approach, and believes true well-being is based on bio-individuality. Along with supporting wellness initiatives, she is part of the account management team and assists with providing proactive service and solutions for clients and their employees. Michelle writes and speaks about holistic health related issues including sleep hygiene, sugar addiction, forgiveness and mindfulness. For more health information and wellness inspiration, you can follow her on Twitter and Facebook @sohowellbeing.