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Floods, Tornados, Post Traumatic Stress Disorder?

Post Traumatic Stress Disorder Information Have you wondered if Post traumatic stress disorder (PTSD) could be affecting you or a loved one? Trauma symptoms may very well be affecting you, even if you have not experienced a life-threatening event, and even if you do not qualify for the diagnosis ...Read More

12 Ways to Hack Your Productivity

Stress Free Time Management Time is precious. We only get a limited amount of it every day. So why is it so challenging for us to prioritize and effectively manage our time? Certainly, there are better ways to be productive. To learn how to become more organized and better with time management, ...Read More

What Employers Need to Know About Substance Abuse

Support Group Did you know that substance use costs US employers $81 billion dollars a year, due to loss of productivity and attendance, accidents, theft, and rising healthcare costs? The National Survey on Drug Use and Health reported over seven million Americans struggled with ...Read More

How to Turn “Busy” into “Productive” - Part 1 of 2

Busy to Productive - Part 1 It’s a New Year and for most people they’re reflecting on what they’d like to do differently going forward. If one of your goals is to slow down yet be more productive you’re not alone. Pay attention over the next few days to how people respond when you ...Read More

How to Turn “Busy” into “Productive” - Part 2 of 2

Busy to Productive 2 We’re continuing our discussion around ideas to help you move from being less “busy” to more “productive” in the New Year. And just to recap in case you missed the first three tips: 1) Know your objectives and deliverables, 2) Prioritize your tasks, ...Read More

Free Yourself from Sugar Dependence

Free from sugar dependence While there is much to celebrate as we start the new year, there may also be anxiety around resolutions to eat healthier or lose weight. Most people have a love/hate relationship with sugar, and while sugar may taste wonderful, too much of it may cause both short ...Read More

2017 At a Glance - The Most Requested EAP Service Revealed

Face to Face Counseling Data from the behavioral health care industry is consistent year–over–year and the top requested Employee Assistance Program (EAP) service is…counseling. No surprise right? EAP's are historically known for offering counseling services. What we learned ...Read More
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