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Spotlight ON EAP

Spotlight ON EAP


Parent Support

From Newborn to Empty Nest

Learn how you can access parenting resources, information and support. More Info

Resilience

Learn more about resilience and access tools to help you become a more resilient person.More Info

Telehealth Phone & Video Counseling

An anonymous telephone or video counseling line. Online scheduling, confidential, and professional.More Info

Whole-Person Wellbeing

Learn more about a holistic approach to wellness and how your EAP benefit can improve your quality of life. More Info

Substance Abuse

Learn more about substance abuse and how Canopy can help.More Info

Depression Awareness

Read about the symptoms of depression and how your EAP can help. More Info

Relationships

Learn how to improve your interpersonal relationships.More Info

Sleep Support

Learn more about sleep disorders and how Canopy can help you improve your quality of sleep. More Info

Optimize Your Health and Happiness

In this issue: Optimize Your Health and Happiness; Control Breathing, Control Stress; Depression and Your Health; Coping With Major Life Changes; How to Use Your EAP. More Info

Stress Management

Canopy EAP can help you with managing your stress.More Info

Money Basics: Spending, Borrowing & Saving

Join us for Canopy's ‘Money Basics: Spending, Borrowing & Saving' Webinar. More Info

Helpful Home Buying Tips

EAP Navigator

Read about helpful tips to get you started in the home buying process. More Info

How to Achieve Your Exercise Goals

EAP Navigator

Learn tips on how to help you succeed with your fitness goals.More Info

Signs of Alcohol and Drug Addiction

EAP Navigator

Learn about the symptoms of substance abuse and how the EAP can help you if you feel you or a loved one has a problem with alcohol and drug addiction. More Info

Substance Abuse Awareness

Canopy Employee Assistance Program (EAP) offers confidential services related to drug and alcohol addiction. More Info

8 Strategies for Building Resilience

EAP Navigator

Read about techniques on how to build your own resilience. More Info

Top Tax Tips to Remember

EAP Navigator

Learn more about how to ease your tax season stress. More Info

Drinking Safely This Holiday Season

EAP Navigator

Read up on tips for safe and responsible drinking this holiday season. More Info

Safe Driving: Canopy Will Reimburse for a Taxi/Share Ride

Canopy aims to deter individuals from driving impaired and will reimburse for a Taxi/Share ride during the month of December.More Info

Stress and the Holidays

EAP Navigator

Read about tips to help cope with holidays stress. More Info