Spotlight ON EAP

Caregiving Support Tips

EAP Navigator - November 2017

Learn ways to easy the burden of caregiving.Read More

Stress Management

Cascade EAP can help you with managing your stress.Read More

6 Ways to Outsmart Stress

EAP Navigator - October 2017

Learn about how to counteract the the negative effects of stress.Read More

Money Basics: Spending, Borrowing & Saving

Join us for Cascade’s ‘Money Basics: Spending, Borrowing & Saving’ Webinar. Read More

5 Reasons Why You Should Work With a Financial Coach

EAP Navigator - September 2017

Learn how working with a financial coach can help you to set your financial goals and develop a plan for meeting them.Read More

LifePilot Quiz

Take Cascade EAP's LifePilot Assessment to improve your quality of life.Read More

5 Tips for a Safe Summer

EAP Navigator - August 2017

Read tips on how to keep your summer safe and fun.Read More

10 Ways to Reduce Stress While at Work

EAP Navigator - July 2017

Learn about healthy ways to de-stress while at work.Read More

7 Steps to Buying a Home

EAP Navigator - June 2017

Read about helpful steps to get you started in the home buying process.Read More

Cascade’s Home Ownership Program

Learn about Cascade’s free Home Ownership Program.Read More

How to Achieve Your Exercise Goals

EAP Navigator - May 2017

Learn tips on how to help you succeed with your fitness goals.Read More

Gym Membership Discounts

Learn how Cascade's partnership with GlobalFit's Gym Network 360 can help make your wellness goals a reality. Read More

Signs of Alcohol and Drug Addiction

EAP Navigator - April 2017

Learn about the symptoms of substance abuse and how the EAP can help you if you feel you or a loved one has a problem with alcohol and drug addiction.Read More

Substance Abuse Awareness

Cascade Employee Assistance Program (EAP) offers confidential services related to drug and alcohol addiction. Read More

8 Strategies for Building Resilience

EAP Navigator - March 2017

Read about techniques on how to build your own resilience.Read More

Life Coaching

Learn more about how working with a Life Coach can help improve your life.Read More

Top Tax Tips to Remember

EAP Navigator - February 2017

Learn more about how to ease your tax season stress.Read More

Tax Preparation Services

Read more about the tax preparation services you have available through your EAP.Read More

EAP User Guide

Find out how the Employee Assistance Program (EAP) can help you connect you with the appropriate resources.Read More

Improving Your Mental Health

EAP Navigator - January 2017

Read about tips to help you improve your mental well-being. Read More
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