Spotlight ON EAP

10 Reasons to Keep Fit as You Age

EAP Navigator - May 2015

Read about the importance of making physical activity a part of your everyday life.Read More

10 Ways to Reduce Stress While at Work

EAP Navigator - July 2017

Learn about healthy ways to de-stress while at work.Read More

5 Healthy Habits that Can Help Prolong Your Life

EAP Navigator - February 2018

Read about tips for incorporating healthy habits into your life.Read More

5 Reasons Why You Should Work With a Financial Coach

EAP Navigator - September 2017

Learn how working with a financial coach can help you to set your financial goals and develop a plan for meeting them.Read More

5 Tips for a Safe Summer

EAP Navigator - August 2017

Read tips on how to keep your summer safe and fun.Read More

5 Tips to Reduce Your Financial Stress

EAP Navigator - January 2018

Read about tips on reducing your financial stress and how Cascade can help...Read More

5 Warning Signs of Depression

EAP Navigator - October 2016

Millions of people in the United States suffer from depression. Learn about 5 warning signs.Read More

6 Tips for Improving Your Sleep

EAP Navigator - March 2018

Read about tips to help you get a good night’s rest.Read More

6 Ways to Outsmart Stress

EAP Navigator - October 2017

Learn about how to counteract the the negative effects of stress.Read More

7 Steps to Buying a Home

EAP Navigator - June 2017

Read about helpful steps to get you started in the home buying process.Read More

8 Strategies for Building Resilience

EAP Navigator - March 2017

Read about techniques on how to build your own resilience.Read More

A Financial Primer for First-Time Homebuyers

EAP Navigator - June 2016

Learn important tips on buying your first home. Read More

Buying a Home: Overview

EAP Navigator - June 2015

7 steps to help you navigate the home buying process.
Read More

Caregiver Resources and Support

Cascade’s Caregiver Support Services provide assistance in finding solutions for family members caring for loved ones as their needs change.Read More

Caregiving Support

Learn more about Cascade’s Caregiver Support Services.Read More

Caregiving Support Tips

EAP Navigator - November 2017

Learn ways to easy the burden of caregiving.Read More

Cascade is Giving the Gift of a Safe Ride Home*

To ensure safety this holiday season Cascade is offering up to $15 towards the cost of a ride during the month of December.Read More

Cascade Personal Advantage (CPA)

Cascade has made significant upgrades to our interactive member site. An interactive EAP resource for you and your family to get answers to all of life’s questions.Read More

Cascade Personal Advantage Benefit

An Interactive EAP resource with innovative, online educational tools and information about work, life, and health.Read More

Cascade Personal Wellness

Learn about how Cascade’s wellness partners, hubbub health, can help make getting healthy fun!Read More
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