Spotlight ON EAP

Title Date

October is Domestic Violence Awareness Month

Domestic violence is an epidemic affecting individuals in every community, regardless of age, economic status, sexual orientation, gender, race, religion, or nationality.

Recognizing Domestic Violence

EAP Navigator - October 2014

Domestic violence is behavior someone uses to control a spouse, partner, date or elderly relative through fear and intimidation.

EAP News

Fall 2014

In This Issue:
Depression
Ways to Enhance Your Self-Esteem
Making a Good Decision in Seven Steps
How to Use Your EAP

Preparing A Will

EAP Navigator - September 2014

Each state has formal requirements for preparing and executing a will.
Legal - Sign Here

Free Simple Will Kit

Contact Cascade for your Free Will Kit Questionnaire and Simple Will preparation.

Raising an Emotionally Intelligent Child

Playing It Safe This Summer

EAP Navigator - August 2014

Planning on driving your family to a vacation spot this summer? Your chances for arriving safely increase with a healthy respect for the realities of highway travel.

EAP News

Summer 2014

In This Issue:
Fatigue
Among the Missing: Vitamin D
How to Stay Healthy Aloft
How to Use Your EAP

Easy Ways to Get More Done Each Day

EAP Navigator - July 2014

If you've ever worked for most of a morning or afternoon and not gotten much accomplished, you may have wondered where the time went.

Instant Chat with EAP

Instantly connect with an EAP counselor to Schedule an appointment, Learn about your benefits and more.

Getting Ready: Buying a Home

EAP Navigator - June 2014

One way to gauge if you are financially ready to buy a home is to ask yourself thesefour questions

Home Ownership Program

Educate Your Way Home.

Easy Ways to Get More Done Each Day

EAP Navigator - May 2014

How many times have you said that either to yourself or to someone else? Most anyone can find time to exercise -- it's just a matter of making it a priority.

Outsmarting Stress

EAP Navigator - April 2014

You're familiar with the symptoms of stress — a pounding heart, increased perspiration, tight neck and shoulder muscles, anxiety, and fear. You may not know how to prevent or relieve these symptoms.

Tips for Better Communication with Your Spouse

EAP Navigator February 2014

To keep a relationship strong and healthy, effective communication is a key skill.

EAP News

Spring 2014

In this issue: Refinancing in Today's Market

Cascade Personal Advantage (CPA)

Cascade's interactive internet with innovative, online educational tools.
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