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EAP Navigator Flyer - Archive
Title
Date
Back To School
Flashmail
The transition from August to September can be difficult for both children and parents. Even children who are eager to return to class must adjust to the greater levels of activity, structure, and, for some, pressures associated with school life.
August 2006
Online Employee Assistance Services
Flashmail
Email is yet another tool for assisting employees who may not have the time or inclination to make a phone call to the EAP. In an age of packed work/life schedules and long hours, the ability to shoot off an email on a particular question or emotional issue certainly has an appeal.
July 2007
October 11th - National Depression Screening Day
Flashmail
For most people, figuring out the line between “I’ve been moody lately” or “I get tired easily,” with “I have depression” is difficult. National Depression Screening Day (NDSD) has been helping people make that distinction for the last 15 years.
September 2007
Crystal Methamphetamine Epidemic
Flashmail
Canopy, Inc Employee Assistance Program (EAP) supports the effort of confronting the Methamphetamine epidemic.
October 2007
Beating Holiday Stress
Flashmail
The holidays really are the best of times and the worst of times. Our tidings of comfort and joy can so easily be devoured by the insatiable stress to do it all, be it all, and buy it all.
December 2007
Tax Time
Flashmail
Earlier is better when it comes to working on your taxes. Taxpayers are encouraged to get a head start on tax preparation, especially since early filers avoid the last minute rush and get their refunds sooner.
January 2008
National Start! Walking Day
Flashmail
Wednesday, April 16, 2008 is National Start! Walking Day. This program is sponsored by the American Heart Association to support the fight against the No. 1 killer in the U.S. - heart disease.
April 2008
Tobacco Cessation World Quit Day
Flashmail
If you have tried to quit smoking, you know how hard it can be. It is hard because nicotine is a very addictive drug. For some people, it can be as addictive as heroin or cocaine.
May 2008
The B Word - Budget
Flashmail
In today’s economy everyone needs a Budget. With the price of gas at $4.00 a gallon plus – and no end in sight - everyone has had to rethink everyday expenses.
June 2008
The B Word - Budget Follow Up
Flashmail
In our last article we suggested that people may need to rethink how they choose to spend money in light of the economic downturn and the increase in expenses for gas and food. There are places to cut back. You may not want to cut back – but you can. In that article we asked people to email us ideas they use to cut back their spending. We had many people respond with great ideas and wanted to share them.
August 2008
October 10th is National Depression Screening Day.
Flashmail
Canopy Employee Assistance Program has been selected as a screening site for National Depression Screening Day.
September 2008
Be a Quitter
Flashmail
The American Cancer Society has scheduled the Great American Smokeout (GASO) for November 20, 2008, to encourage smokers to quit for a day in the hope they may quit for good.
November 2008
Maintain Don’t Gain
Flashmail
Eating Healthy with the Season: The shorter days and colder weather tend to make us want to bundle up and treat ourselves with comfort foods which typically aren't the healthiest or lowest in calories.
December 2008
Take Charge of Your Time
EAP Navigator - Flashmail
Take Charge of Your Time: Time is a precious commodity
that's available to all of us in equal parts to use as we choose.
Feb 2nd, 2009
National Sleep Awareness Week -- March 1 - 8
EAP Navigator - Flashmail
Asleep at the wheel? You might not realize you are drowsy.
Mar 2nd, 2009
Conquer Your Exercise Excuses
EAP Navigator - Flashmail
Conquer Your Exercise Excuses: You're too busy. It's raining. You need to make dinner. You need to help your children with their homework. You just don't feel like it.
Apr 9th, 2009
How to Set and Achieve Professional Goals
EAP Navigator - Flashmail
How to Set and Achieve Professional Goals
If you want to accomplish something instead of drifting aimlessly,you have to set goals. Nowhere is this more relevant than in today's workplace...
May 29th, 2009
Develop a Career Action Plan
EAP Navigator - Flashmail
Develop a Career Action Plan
Change is a fact of life in the workplace. The best insurance you can have is trust in yourself, knowledge of your talents and the ability to tackle new situations with a positive attitude...
Jun 30th, 2009
Many Options for Naming Insurance Beneficiary
EAP Navigator - Flashmail
Many Options for Naming Insurance Beneficiary
After you are approved for a life insurance policy, you have a big decision: naming a beneficiary. It's not as simple as it appears to be.
Aug 28th, 2009
Coping With The Holiday Blues
EAP Navigator - Flashmail
Coping with the Holiday Blues
The holidays are a time for tradition, for going home, and for sharing food, gifts, relaxation and good times with family and friends. At least, that's how we all expect the holidays to be.
Nov 2nd, 2009
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