Spring 2008

EAP News

IN THIS ISSUE
Don't Let Anxiety Control Your Life
Tips For Staying Healthy And Safe At Work
Check Your Debt Level With The 50–30–20 Formula
Summer Camps
How to Use Your EAP

Don't Let Anxiety Control Your Life

Anxiety is familiar to everyone due to the many stresses and complexities of modern life. But about 25 percent of U.S. adults have a serious problem with anxiety at some time in their lives.....

Tips For Staying Healthy And Safe At Work

As we go to work everyday, we often think about the tasks we need to do and our interactions with co–workers. Most of us may not think much about our health and safety on the job, but we probably should. Colds and other viral infections can spread quickly and can affect productivity, and more than 3 million disabling accidents occur in American workplaces every year. To avoid being sidelined by an illness or injury.....

Check Your Debt Level With The 50–30–20 Formula

One Harvard Law School professor has come up with a formula that could help you manage your debt level. Elizabeth Warren, who also coauthored The Two–Income Trap: Why Middleclass Parents Are Going Broke, says this is how her 50–30–20 formula works.....

Summer Camp Reminder!

How to Use Your EAP

When help is needed call the office location most convenient for you. The office coordinator will ask for your name, employer and a brief description of your presenting concern. If an emergency exists you will be given immediate assistance. If your situation is not an emergency, you will be offered telephone assistance and/or in–person sessions to complete an assessment and make a referral for treatment if needed.

Shortlister