Spring 2007

EAP NEWS

IN THIS ISSUE
March Is American Red Cross Month
Spring Sunshine Brightens Mood
To Prevent Identity Theft
During The Day And Evening
How To Stay Safe After Dark
How to Use Your EAP

March Is American Red Cross Month

Ever since Clara Barton founded the organization in 1881, the American Red Cross has provided aid and disaster relief to millions of individuals.

From conducting blood drives and arranging family communications and other forms of support for our troops to providing relief for victims of natural disasters, the Red Cross carries out its emergency response services around the globe…

Spring Sunshine Brightens Mood

For many people, this wonderful season of new life is a real morale booster. One reason: a brain chemical known as serotonin that soothes and balances the nervous system. For most people, serotonin production is linked closely to the amount of sunlight that strikes the retina of the eye…

To Prevent Identity Theft

Whether you can arrange it so no one can view your credit reports depends on what state you live in.

Consumer advocates in the U.S. have long pushed for laws to allow individuals to freeze their credit files with the big three reporting agencies (Equifax Inc., Experian Group Ltd., and TransUnion LLC). Now many states are making that possible.

During The Day And Evening

They are dietary sleepwalkers.

One Cornell University professor says many of us are dietary sleepwalking. It's like we're in a nutritional trance. We just eat whatever happens to be there without giving it a thought…

How To Stay Safe After Dark

Night driving can be challenging and hazardous, but new technology can help. Some of it is available right now, and some will be available soon…

How to Use Your EAP

When help is needed call the office location most convenient for you. The office coordinator will ask for your name, employer and a brief description of your presenting concern. If an emergency exists you will be given immediate assistance. If your situation is not an emergency, you will be offered telephone assistance and/or in–person sessions to complete an assessment and make a referral for treatment if needed.

Shortlister