Warning signs you or someone you love could be suffering from depression:
Are You Depressed? Take a free, confidential screening to find out:
1. Go to www.cascadecenters.com
2. Click ‘Member Log-In’
3. Register as a new user and enter your company name
4. On the ‘Home’ page, click ‘Assessments’ and ‘Depression Screening’
Confidential Help is Available
It’s important that you talk to someone about it. You are not alone and depression is highly treatable. Things that can help include:
-- Improved Sleep
-- Stress Reduction
-- Social Support
For Assistance call: 800-433-2320 or text: 503-980-1777.
Counselors are available 24/7 to talk about causes of depression, coping techniques, and to connect you with resources.