Life Coaching

Life Coaching

What is a Life Coach?
Up to three strategy sessions with a master’s level professional that provides you with the support to improve your life and relationships.

What can a Life Coach help me with?
A Life Coach can address a wide variety of issues, whether it is a specific concern or a more general goal to feel happier, more productive, or more in control of your life. Some examples include:

- Life Transition
- Communication Style
- Decision Making
- Assertiveness
- Work-Life Balance
- Managing Workplace Stress
- New Baby
- Self-Image

What are the Benefits of using a Life Coach?

-- Improved Resiliency and Life Satisfaction
-- Improved decision making skills
-- Greater interpersonal effectiveness
-- Receiving a fresh perspective on personal challenges
-- Easy access through telephone or Video Sessions

For more information or to set up an appointment:
call: 800-433-2320
text: 503-980-1777
email: info@cascadecenters.com