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Past Webinars

Below are some examples of Canopy's past webinars. You can view other previously recorded webinars on our YouTube channel here.

Raising an Emotionally Intelligent Child

Discover what your emotional parenting style is and learn steps to developing emotional intelligence.More Info

Helping Employees Develop a Holistic Plan for Retirement

One of the greatest career transitions an employee may go through is that of retirement. Suddenly, the way they spent at least half of their waking life—and all that it represented—is gone. More Info

Optimism

People can change their outlook on life in a positive way, which can change their quality of life.More Info

Food and Mood

What we eat and how we feel is closely related. In this webinar we will explore how food impacts your energy, productivity and mood. More Info

Resiliency

When illness, relocation, conflict, or any other hardship befalls us, we often feel unprepared to make adjustments needed to “weather the storm.” More Info

Debunking Dieting Myths

Did you ever wonder why diets don't seem to work? That even when you lose weight it seems to come back, maybe with a few extra pounds? This training explores the biology and research behind our bodies' resistance to weight loss.More Info

Mindfulness and Productivity

Have you considered how mindfulness can help your employees be more effective? Have you experienced improved productivity through mindfulness? More Info

Emotional First Aid in the Workplace

This webinar will discuss the prevalence of mental illness and how to recognize a potential mental health crisis, and review appropriate intervention techniques and strategies for non-mental health professionals to better help a co-worker or employee in distress.More Info

Building Personal Resilience

When illness, relocation, conflict, or any other hardships befall us, we often feel unprepared to make adjustments needed to “weather the storm.” Why are some of us more capable of adapting to sudden changes and misfortune than others?More Info

Mindfulness

This seminar will first provide a brief review of stress, what it is and how it affects us.More Info

Depression Awareness

Many of us are touched directly or indirectly by depression. Learn about what depression is, symptoms of depression, and different treatment options. More Info

Optimize Your Energy to Increase Your Productivity

On this episode, professional organizer Debbie Rosemont discusses work life harmony and using the SAVERS acronym for getting into the correct mind set to start your day off right.More Info

How You Can Help Prevent Suicide

With mental health awareness on the rise in workplaces across the country, colleagues and supervisors are in a unique position to respond to signs of distress and provide support. IMore Info

COVID 19 - Managing Stress and Anxiety During Uncertain Times

The ongoing global news coverage of Coronavirus (COVID-19) can be anxiety producing. This webinar will review steps you can take during these uncertain times.More Info

Maintaining Emotional Wellbeing during COVID 19 Outbreak

Fear, stress and anxiety about COVID-19 can be overwhelming. People are coping with rapidly changing information, disruption to daily life and worry about impact both personally and within their communities. This webinar will incorporate practical steps you can take during these uncertain times.More Info

Stress Management Techniques to Cope with Social Distancing and Isolation

As we all adjust to the new normal of social distancing and isolation, we are faced with new challenges in all aspects of our lives. More Info

Q & A Forum: Skills for Social Distancing and Isolation During COVID-19

This unique Q & A forum will provide participants access to a Masters Level clinician who can answer questions and provide guidance on social distancing and isolation during COVID–19.More Info

Coronavirus: What to know about Mortgage Rates, the Housing Market and Refinancing

This webinar covers what is happening in the financial markets, interest rates and the future current housing market. More Info

Thinking of Buying or Selling a Home During COVID-19?

This webinar discusses market information and what the experts say buyers and sellers need to do. More Info

Financial Impacts of COVID-19

This webinar discusses financial challenges you may be facing and provides information on current legislation, dealing with loss of income and setting an action plan.More Info